Building a strong coaching relationship is essential for your success and growth. That's why I offer an initial no obligation 15 minute chat to ensure that we are a good fit and can work effectively together. Once we establish our compatibility, I recommend an initial sign up of six sessions. This commitment ensures that we have sufficient time to delve into your goals, challenges, and aspirations, allowing you to experience the full value of our work together.
Prepaid Package $777 for 6 sessions
The package of 6 sessions offers you a comprehensive and immersive coaching experience. This package provides us with the opportunity to build a solid foundation, explore your unique journey , and work towards tangible and lasting results.
Throughout our sessions, you can expect personalized guidance, a safe and non-judgmental space, practical tools and strategies, and unwavering support. Together, we will navigate your challenges, celebrate your victories, and empower you to create the live you envision.
Remember, your commitment to growth and well-being is the first step towards positive change. By investing in this package, you are investing in yourself and your future. Take charge of your journey today and let's embark on this transformative experience together.
At Harmony Wellness Coaching, I offer a range of services designed to support you on your journey towards healing, growth, and holistic wellness. Each service is tailored to address your unique needs and empower you to create positive change in your life. Together, we will embark on a transformative experience that will nurture your mind, body , and soul. Explore the services below and discover th path that resonates with you:
1. Individual Coaching Sessions:
Experience the power of one-to-one in person, virtual, or a combination of both coaching services. Tailored specifically to your goals through personalized guidance, I will help you navigate challenges, overcome obstacles, and unlock your full potential. Together we will create a roadmap for your success, fostering personal growth, resilience, and self discovery.
2. Trauma Recovery and Healing:
If you have experienced trauma, I am here to provide a safe and compassionate space for you to heal. Drawing on specialized training in trauma recovery, I will guide you through evidence-based techniques to help you process , release, and rebuild a sense of safety, strength, and wholeness.
3. Grief Coaching:
Losing someone can be an overwhelming and painful experience. During our grief coaching sessions, I offer a supportive environment where you can express your emotions, navigate the stages of grief, and find solace. Together, we will explore strategies to honor your loss, cultivate resilience, and find a renewed sense of purpose and joy.
4. Wellness and Lifestyle Coaching:
Achieving a state of holistic well- being involves nurturing your physical, mental, and emotional health. In these sessions, we will explore lifestyle choices that align with your values and goals. From improving nutrition, incorporating exercise to managing stress, and enhancing self care practices, I will provide guidance and accountability to help you make lasting positive changes.
5. Self Discovery and Personal Growth:
Embark on a journey of self-discovery and personal growth, unlocking your true potential and igniting your passions. Through introspective exercises, minds shifts, and goal setting techniques, we will tap into your strengths, cultivate self-awareness, and create a vision for your future. Together, we will empower you to embrace your authentic self and design a life filled with purpose.
6. Work-Life Balance:
In today's fast-paced world, finding balance between work, personal life, and self care can feel challenging. I offer support and strategies to help you establish healthy boundaries, manage stress, and create a harmonious equilibrium. Together, we will explore techniques for effective time management, prioritization, and self-care, enabling you to thrive in all areas of your life.
Take the first steps towards your well-being and personal transformation. Contact me today to schedule an initial chat to learn more about how Harmony Wellness Coaching can support you on your unique journey. Let's embark on this transformative experience together.